Category: HEALTH

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Depression is the result of Learned helplessness

The Learned Helplessness model of depression suggests that if people feel they are unable to control life events – especially stressful events – they learn a sense of helplessness that will eventually lead to...

Sexual problems during old age 0

Sexual problems during old age

Sexual problems during old age…! Human Beings are constantly changing. In early phase of life span the changes are evolutional i.e. they lead to maturity of structure and functioning. In the later part of...

Ashtanga Yoga 0

Ashtanga Yoga

Ashtanga Yoga has its origin traced back to Vedic philosophy. However, the concept has been objectively classified into eight-fold pathway by Maharishi Patanjali in his book ‘Yoga sutra’. They are classified as under: Yama i.e. principle of moral...

patanjali yog guru 0

Patanjali’s Yoga: A traditional viewpoint

Maharshi Patanjali in his masterpiece ‘Yogasutra’ described how one can use yoga to obtain maximum benefits from it. According to him, as long as a person’s behaviour is subject to environmental forces, he is prone...

what is yoga 0

Yoga: A secular art of healing

Yoga means union. The union between aatama(self) and Paramatma(the ultimate self). Yoga is one of the most complete and universal systems. It is a complete view of life, of humankind and other living beings and of...

encounter with drugs 0

My encounter with drugs

My encounter with drugs were quiet mixed. I tried all the popular varieties over the span of a year. Any substance that when consumed by a living organism which modifies one or more of...